THE BLUE STAR PLAYBOOK

In early December, I found myself back in Iowa for the 57th annual Iowa Track & Field / Cross Country

Every successful coach knows that progress isn’t just for athletes. Coaches, too, need to grow, refine their skills, and expand

If you’ve coached for more than a few seasons, chances are you’ve heard some version of this sentence: “We’re locked

Like my dad, I was a runner. For four years, I ran all three seasons—cross country in the fall, indoor

Another weekend. Another clinic. This time, in my home state of Michigan. There’s something different about coming home. The roads

Between mid-November and mid-March, I’ll be on the road for Blue Star nine weekends out of eighteen. That’s not a typo.